I watched an episode of The Food Detectives on the Food Network tonight and their first investigation was whether or not eating spicy food before bed can be detrimental to sleep. They had a test group eat bland cheese pizza with no sauce the first night and had them sleep at a sleep disorder center where they measured their brainwaves, sleep levels, etc etc. Then they repeated the procedure the next day with the same pizza with jalapenos and chile flakes. The same subjects slept in the same conditions and had a harder time falling asleep and did not reach the same levels of sleep. Thus, according to them, chiles equal restlessness in your sleep patterns and not a good night sleep. I wonder what would happen if they gave them a Passow's Famous Zero pizza or one with some fresh nagas on it?