when you get over 50 and the doctor says no fat!! or you will die. you do what you have to do, boil the shit out meat and get BIG smoker chips and lots of fat free BBQ sauce.
ya, when the doctor says your f@#$'in numbers up, you get in line real quick.
so, what you do, boil the meat, just until the fat moves to the surface. then pull it out. dosed it bbq sauce(salt free) and bake away.
you will find a way to make it taste good.