The Hot Pepper

oh you said it my friend ! went to a gratin party , played 4 - 5 games of volleyball feel like i been run over by a truck ! jammed my damn finger . take 4 months to heal ! lol

180 in one day is a LOT - good job! Hope you stretched well afterwards, especially your back.

MW - If you immediately ice a jammed finger it won't get nearly as bad and will heal a lot faster. Key is immediate icing.

graduation

thanka my friend probably good use a whole body icing ! done the splits made only for people like bruce jenner !

are they getting a good drink right now like mine are ? been raining all morning pouring i should say !

poured here for 45 mins, light sprinkle a little later and nothing.was hoping the sun would show and dry out the garden so I could walk out there and upright what had "fallen and cant get up".

sun was out , 87% humidity 81degrees ! but suns gone and nasty dark clouds with thunder ! woohoo !

sun is out here now, just arrived 10 mins ago. working on my Brutes.

and enjoying a nice icey coors lite