what about fish or shell fish ?
The Hot Pepper
oldsalty
96strat
No none of that either and also hot sauce. Can't give up hot sauce can't do it! Want do it!!
hogleg
Dammit! I cant think of any good veg dishes that dont call for frying. sorry bro : (
moruga welder
looks like your going vegetarian bro !
Malarky
VEGGIE CHRISTMAS SUX
Scovie
I don't know about recipes but go to quality suppliment store and get some Cherry fruit extract, (capsules). Eat cherries, drink cherry juice, religiously.
Malarky
Fireball Cherries
Malarky
Alcohol probably isn't good for four either
Wiriwiri
So sorry,while serious diet modifications R in order,a sml bit of chicken/white meat is allowed.
Make a refreshing cucumber salad by combining plain low-fat yogurt with a peeled, quartered, and sliced cucumber, chopped fresh mint, crushed garlic, and a touch of salt.
Toss cooked noodles with grated Parmesan cheese, garlic, chopped coriander, a touch of olive oil, and salt and pepper to taste.Add~2ozs of cooked chicken breast.
Many Indian/asian spices has anti-inflam properties,...
Make a refreshing cucumber salad by combining plain low-fat yogurt with a peeled, quartered, and sliced cucumber, chopped fresh mint, crushed garlic, and a touch of salt.
Toss cooked noodles with grated Parmesan cheese, garlic, chopped coriander, a touch of olive oil, and salt and pepper to taste.Add~2ozs of cooked chicken breast.
Many Indian/asian spices has anti-inflam properties,...
96strat
Thanks wiriwiri but chicken is worse than beef. But pastas and salads(egg whites) but that will get old fast
Wiriwiri
Like turmeric/ginger etc.
Its hard to drastically chge one's diet..but I would start by subbing 1% milk/lean white meat in sml quantity,etc.It takes time,but you can/will do,its harder now with BDay & Xmas feasts around.
If I knew what you likes are I would TRY to be of more help with recipes.
Cheers & Merry Xmas!
Its hard to drastically chge one's diet..but I would start by subbing 1% milk/lean white meat in sml quantity,etc.It takes time,but you can/will do,its harder now with BDay & Xmas feasts around.
If I knew what you likes are I would TRY to be of more help with recipes.
Cheers & Merry Xmas!