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i had always prided myself in my fitness. but i got to say, my fitness level has never been like now! i give credit to going vegan!   been running 4 times a week with daily works outs. i am on pace to run a half marathon next month. after that run thou no more running over 10k.  will train for a...

the pepper plants will fruit  under 24 hrs lighting?

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makes me a 115 lbs lost since i retired and changed my work outs from lifting to cardio.    pic of me in 2005 with my grandson, who now is coaching at UL and a pic of me and the wife last monthish

me and my dog made a camp out new years night. 17 degrees f.  

training is going good, running 4 days a week. this mornings run time and distance      

had the honor of running a 5k with a group of high school marine recruits this morning.   

i dry my hot peppers and remove the seeds them put them in decorative bottle fill with extra virgin oil.   works very well and i just keep adding oil as needed 

yo jub   usps tracking number.....9505 5158 7647 7332 1070 54      

got the train in this afternoons post.

right on jack.......   yo jubnat.....send me your addy or we can just meet up, which ever is easiest for you.

i am gunna announce it here.........to make sure i dont back out   will attempt the zydeco half marathon in February.    

cut 10 minutes off of last years time in the 10k

i changed my diet and now i dont want to kill nothing.     opening deer gun day was saturday for me, about 9ish i had a doe in my cross hair, took the slack out my trigger twice before deciding....no more killing for me'   next thing you know i will start hugging trees and giving a damm   been a...

i would like in sir.      thanks again

speaking of guinness world records.    i was at a world record  attempt back in the early 70s.   the most 5 minute chess games played in a 24 hour period attempt.    it did set the record, and made the book, but i witnessed cheating,  with the players time clocks and preforming illegal moves.  ...

me hiking last week

" />   todays pick....hopefully the pick will show

" /> still getting a couple of dozen of hots off this bed a weekish.     

trufuel is the way to go for 2 strokes.