Gonna try to see if I can answer some questions for ya. As far as the hood and ballast being compatible some of the manufacturers use different plugs on their hoods so you may run into that, however there are adapters or you could just hardwire it or change the cable to match. As far as the switchable ballast goes I would probably make that decision with what you are growing. Example, I am growing your basic variety of garden vegetables and I kind of became concerned with how well the plants would do if some were vegging and some were flowering at the same time. I cant tell you how much it would effect the plant if your were to veg it under hps or flower it under mh so I bought a hps ballast and a ceramic metal halide lamp which is supposed to be good across the spectrum for vegging and flowering, alot of debate exists over these lamps and its too early for me to tell any results yet especially since I started with the cmh lamp but I can tell you that you lose some light with the retro bulb. I guess what I am saying in a really long winded way is if you bought seperate ones you could have some plants vegging and some flowering and not have to worry about it. As far as which wattage to buy, more is gonna be better but just remeber that it will cost you from here on out, initial price,cost to run, replacement lamps. But you will have more lumens if u need them or if you want to throw a couple more plants under them. I went with 2 400 watt lights and my grow area is probably 4x8 feet so I may be pushing the 400 watt lamps to the limit but I have the entire area lined with 2 mil mylar so I figure I am good. I hope I gave you some halfway useful thoughts in regards to your purchase. Also, flushed little bhuts last night gonna do it again tonight, one of them is starting to perk up.