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A tribute to Chilidude

I do hear you and i have healed to a man i wanted to be without that bellybutton holding me back and i am almost at the size of that Magnus fellow just by swinging those heavy kettlebells around. :rofl:
 
And it is Chilidude not Chiledude...
 
Voodoo 6 said:
i am back on the bike, the doctor said only 4-5 miles... i heard 45 miles, so today i did 46.. keep rocking those stones. Cheers!
Click to expand...
 
I have gained more strength and muscle, but i guess the fat is there to stay too for like forever, but man cant gain anything by eating like a mouse.
 
I started swinging heavy kettlebell 50x swings in every off day a little over a month ago, started with 24kg one and i am now rocking a 40kg one and it is starting to get pretty tough in the end of those 50 reps. Yesterday main training day i got to 27 reps with 48gb kettlebell before it started to feel somewhat heavy. Perhaps someday i will be swinging that beastly 48kg one for 50 reps but for now 40kg one is enough for the time being.
 
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