If you stop by the grocery store on the way home from an exercise class, and on the way home from the grocery store break out the pepper jack cheese and down 3 slices, then after getting home break out the raw veggies and salsa con queso dip while cooking the spinach tortellini, after which you decide salsa con queso dip would go nicely on spinach tortellini, too - - - does that cancel out the exercise class???