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How do you eat your Super Hots?

I've always been careful and tried not to be a hero. My tolerance is still pretty low in comparison to most on this forum. I haven't even attempted a whole super hot yet, as I grew my first ones this past year. One time I tried to be brave and took a huge munch of a TSMB, ate about 40% of the pod in one bite. I took two or three chews and decided I was in trouble. I couldn't swallow all of it and wound up pacing around my place for about 20 minutes before the heat had subsided enough for me to stop crying and sit down. Tasted great if it's any consolation.

Luckily the back end has always been pretty kind to me. I get more of a pleasant reminder of what I ate than a second coming of pain. I definitely feel it as it goes through each stage of digestion though lol!
 
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