Believe whatever you want that is posted about NM plants need.
I've been using home made 1 watt and less LEDS for years.
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I only know what works for my grow - Peppers only.
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People think a LED rated as X nm. puts out only that wavelength.
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It only means it puts out over 50% of that wave length.
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Take a CD and look at the rainbow of color you get from any light source and you'll see wide and short bands of color along with Yellow,purple etc.
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Most of the "YA gotta do this or that stuff on the net is B.S."
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My plants never got the memo about how bad my LEDS suck...
I use this as a reference.
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380 - 400 nm Start of visible light spectrum. Process of chlorophyll absorption begins. UV protected plastics ideally block out any light below this range.
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400 - 520 nm This range includes violet, blue, and green bands. Peak absorption by chlorophyll occurs, and a strong influence on photosynthesis. (promotes vegetative growth)
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520 - 610 nm This range includes the green, yellow, and orange bands and has less absorption by pigments.
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610 - 720 nm This is the red band. Large amount of absorption by chlorophyll occurs, and most significant influence on photosynthesis. (promotes flowering and budding) The ratio of red (660nm) to far red (730nm) in sunlight is about 1.2:1
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720 - 1000 nm There is little absorption by Chlorophyll here, but Phytochrome uses a nice portion. Flowering and germination is influenced. Near and above the higher end of the band is the Infrared spectrum, which can also be heat and could cause elongation or affect water absorption/transpiration.
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Many of these plant pigments have dual wavelength peaks that can be activated with led light combinations:The visible colors of light from shortest to longest wavelength are: violet, blue, green, yellow, orange, and red. Ultraviolet radiation has a shorter wavelength than the visible violet light. Infrared radiation has a longer wavelength than visible red light. White light is
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Beta-carotene 450nm 480-485nm dual peak
chlorophyll a 430nm 662nm dual peak
chlorophyll b 453nm 642nm dual peak
phycoerythrin 590nm single peak
phycocyanin 625nm single peak
a mixture of the colors of the visible spectrum. Here is a summary of wavelengths (nm). If you are building your own LED Grow Lights it may be of help when selecting LEDs for your project.
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200 - 280 nm UVC ultraviolet range which is generally harmful to plants. LEDs in this spectrum are non-existant or very expensive.
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280 - 315 nm Includes harmful UVB ultraviolet light which causes plants colors to fade. UV LEDs in this range are now available and coming down in price.
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315 - 380 nm Range of UVA ultraviolet light which is neither harmful nor beneficial to most plants.
Works for me,ALL I grow are peppers.
I had pics of my 5ft. tall X 6ft. wide hydro plant posted a while back.
Lots of pods on that 7 pot sr.
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I use 1 watt and less LEDS.
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I use any LED that gives me the wave lengths I want. (400nm - 470nm blue and 625nm - 670nm red.)
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The in between stuff is probably given in high enough amounts for peppers anyway.
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I use 1 watt LEDS because I can put a ton more per panel without cooling them.
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3 watt ones needed too much spacing and thus wouldn't allow me to put overlaping wavelengths evenly over my plants.
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I also place on my shelves (18in.X4ftX 2ft.)LEDS both vertical and horizontal lights.
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Nothing like a 4 inch plant branching out with buds when I pot up from my 72 cell starer tray.
I have pods on plants in my 72 cell starter now.
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No pics anymore.Won't post any these days.
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Got tired of other people using them as their own or sites keeping them as their own (like this one).
I deleted my photo bucket account but find MY pics online credited to THP or other sites.
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Most of the "Ya gotta have" stuff is crap for pot or just plain sales talk for light source vendors in my opinion.
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My plants never got the memo...
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A lot of people I know use white LEDs instead of fluoros.
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Some use the 12 volt Halides(blue),car headlight bulbs.
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They work the same as fluoros but put out more light for the power they use.
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Too many generalities are taken as fact these days.
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I use what works for my grow.
I like my 1 watt stars mounted on 1/8in. sheets of aluminum.
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No cooling needed.
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The 125,10mm leds on a 11in. x 7in. perf board is what I use to cover the wavelengths stars don't cover get hot at times.
Put out 2X the Lumens than the stars but they work.
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I know people who use only blue or only red Leds and get pods from their peppers.
Same with people using 6500K LED white spots on their plants.
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Boils down to believe what you want to.Use what works for your grow.
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I ignore most "ya gotta do" stuff.My plants for the last 5+ years told me different.
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Edit since I got a like-
I fried a few 1 watt blues,fried a few more 10mm Leds.
Was my fault,I wanted the NM they gave out at what I was running them at.
I don't think I ever gave how to run things at Other than saying I use the LM regulators.
I think I posted They aren't very efficient too.
I was using LEDs and am from the early days.
Until mine fry,I'll never stop doing what I do.
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I do think,LEDS in 6500 white in the LM they put out are probably better.
My stuff was built years ago with what was available and cost effective at the time.
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People are just now understanding reality as far as lighting goes.
Use what YOUR grow and needs.
Nutes,soil etc.
Nothing is set in stone.