Celtic67 said:
Sorry solid, but it is not ill advised at all. There is NOTHING to the whole notion of a gluten free diet being a healthy dietary strategy for non-celiac (or non gluten intolerance) people. The amount of pseudoscience that is bandied around about nutrition annoys the hell out of me (I hold a PhD in nutrition, and research in the area.) Ireland has one of the highest rates of celiac disease in the world and the place I work researches it heavily (I don't personally). Gluten is perfectly healthy for non-celiac people who do not display gluten intolerance. Sorry rant over
Having a PhD doesn't impress me - no offense. There seems to be a problem with objectivity from "professional researchers" on all sides. I say "professional researchers", as every PhD that I have ever met, had never actually done anything tangible, just gathered data, and formed conclusions for everyone else. For every PhD who believes one way, and can cite evidence, there's another one who believes the opposite, and cites to the contrary. So, enough of throwing out badges.
Having benefitted myself from a gluten free diet, I just wonder how long your company has researched the topic, and what their angle is? Even if you are as you say, you've pipped in to support another member who, with no knowledgeable contribution, wholesale shot down the concept. You slipped in right behind them to say, "I'm the expert, and I say it's so, so it's so." Now, I'll give you the benefit of the doubt - could you please post some of your copany's research on the topic? Maybe put it out for peer review? I'd like to understand better why my body responds positively to a gluten reduction, even though it's not supposed to. Or if there is a link to obesity in grain based diets. Or if there is any correlation to the proliferation of diseases via the irritation of the intestinal tract. You get the picture.
The idea that I brought wasn't that gluten is killing everyone, or that it can't be eaten. It was simply that it isn't optimal. We eat so much grain, because it's cheap to produce as food. That doesn't mean that it's ideal. I maintain that there is SOMETHING to idea. Not trying to win any converts. Keep doing whatever you want with your own body. Just don't discourage others.
Rant over - 2.0
Koreansoul said:
What's interesting is that they did a study using FODMAPs (a type of diet) as a baseline. It didn't seem to be the gluten that irritated people but things avoiding in the FODMAPs. I think we eat to much garbage in general.
I use the term "gluten free" as a catch-all. Most gluten-free dietary products are just as much crap as their conventional counterparts, due to the amount of sugar they contain. I have been "gluten-free", but not as such - I just avoided
all grains, in general. Whether it was the gluten or something else that I was avoiding, I care not. I just know from actual experience, that my body likes grain free very much. And I did this at a time when I was involved in athletics.