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sun Sun Bathing?

Thru the window screen. This a proper way too harden off plants?

Lights come on at 6 am, I move them to this window at about 1:30 till 7. Removed the screen for a better picture. They seem to be enjoying it!
20160321_173337.jpg
 
Hardening off is not just about sun exposure. You have wind, humidity, temperature, et ectera, for them to slowly acclimate to. 
 
*edit: Sorry I misread your post. I think your approach is good. Just make sure you're not going from your indoor light setup straight into hours of direct sunlight. Make it very incremental.  
 
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