I will have to stop giving many information because many are looking at me like I am flooding this too much, when I am just trying to help new gardeners???
"I can't really say if adding perlite would help or not"
I can, When You increase the grow medium air porosity you grow faster plants. If adding perlite did nothing then growing in hydroponics would not yield more in a faster harvest then soil. Why? Because the air at the roots.
Many growers will NOT use potting mix or peat at all because thae want faster results. So yes adding perlite will grow plants way faster.
Look at my 1/2"-1" bark media above in the picture. That has even higher air porosity then pro mx hp.
I'm not real familiar with the amount of perlite in either mix Robin so I can't really say if adding perlite would help or not. I would assume that both mixes contain the amount the manufacturers believe is the best. When I do try something new I like to use it straight up and do any adjustments as/if necessary. I have used Happy Frog Soil Conditioner and absolutely love it. I use it with old, used medium to crank it back up or I use a small amount of it with some of the more basic mixes. You can turn Pro Mix BX into Pro Mix HP with the addition of the HF Soil Conditioner.
I will usually pot up from the 3 oz cups to 20 oz cups when I have four true leaves. If the seedling got leggy I'll do it a bit earlier and then pot up to the cotyledons.
Here's a couple that I'll be potting up real soon.
The cotyledons got a bit sunburned from being too close to the light. Having some back troubles and I'm not able to keep as close an eye on them as I would like.
Yea what is that medium in that picture?^ It looks really good. Is it coco fiber? ^
Couldn't find the technical data on the Ocean Forest so I don't know how much is in it to start. Looking at a picture of it the amount of perlite looks low for my tastes. I would add four or five quarts to each big bag of th Ocean Forest