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Thanks for the greetings and advice everyone!   I'm not really sure where the hab I had a couple days ago ranked on the mild-hab/hot-hab scale, but it seemed hot to me.  I'll heed your words of wisdom and take it slow.

Cool, I guess I'll keep on with the habaneros for a while then.  How long does it take to build a tolerance?  Do the next-day effects get better?

Hi everybody! I started out on Thai chiles (birds eye?) about a year ago.  Last night I had my first habanero, chewed for 1 - 1.5 minutes, then waited another 5 minutes before drinking any fluids (milk in this case).  It was mildly uncomfortable, but nothing I couldn't handle.  I have a second...