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I know many on this site will be aware that eating spicy foods can be good for your health; however, the evidence for this has been limited to in vitro or small studies. A recent large prospective study was carried out and has given the strongest evidence to date that eating chillis could be...

Has anybody used this as a thickening agent? and if so, how did you find it? Quantities used to get desired consistency etc.   I am planning to make a seaweed based chilli sauce (no laughing at the back!! :P ) and would like to use alginate to stay on the seaweed theme!   Thanks!!

I thought I would share with you one of my favourite simple curry recipes from South India. I am a bit of a Indian/Asian cooking fanatic with over 30 books on India alone. This one is a simple but authentic curry that allows the flavour of good fresh green chillies to really come through. An...

Hi All  :dance:   This is my first post. I am looking for advice with respect to a potting mixture.   I have access to;   Westland "Jack's Magic All Purpose Compost" - which appears to be peat based. Westland Organic farmyard manure Perlite Vermiculite  Lime Coir bricks Empathy RHS  Rootgrow...