I made a video showing how I start my seeds. I know there are a bunch of different ways to do this, but video shows how my version has evolved. It seems to work well for me now with the number of plants I'm growing. Not trying to advocate it as a better method than any other though.
https://youtu.be/CJ-0SyJe8f0
https://youtu.be/CJ-0SyJe8f0