Being my 1st time I'll start off small and keep it simple
5 habs with pith and seeds
1/4c coconut oil
3cloves garlic
1 medium white onion
5 carrots
2tbsp lemon juice
2tsp salt
Surprisingly it tastes pretty good, a nice bit o'heat straight up but on food it's not as hot as I would have liked. After eating it a few time I decided to give it more of a kick so out came the ghost chili powder. Put the sauce back in the vitamix and added 1tsp of the ghost, it's plenty hot now!