How many of you add fresh garlic to your sauces, and how does it impact the flavor in your opinion? I have read a lot about the health benefits of garlic. My main focus for research was on removing metals from the body that are not good to have. Allicin I believe is the compound that helps flush the heavy metals out. A lot of people really want to know about or purchase anything that is legitimately healthy or good for you...like capsaicin!
Here is an example of one of many sites that discuss the benefits of garlic
http://www.organiclifestylemagazine.com/top-5-foods-that-detox-heavy-metals-and-toxins
Here is an example of one of many sites that discuss the benefits of garlic
http://www.organiclifestylemagazine.com/top-5-foods-that-detox-heavy-metals-and-toxins