So I attempted making 4 different mini batches of hot sauce the other day with varying ingredients. One thing that was common to all of them was habaneros, and for simplicity/laziness sake, I didnt de-seed or de-vein them. I just pulled off the stems and tossed them all in the food processor. I tried my first one yesterday, and yea it was hot as hell, but that wasnt the problem, its what it did to my stomach after. I have enjoyed eating insanely hot sauces from restaurants for years, and even though I can handle the heat, Ive never had issues with it hurting my stomach afterwards. I can only assume it was the seeds sitting in my stomach/GI burning away. Can anyone else confirm this about the seeds....or have had a similar issue? Im seriously thinking that taking the extra time to de-seed may be well worth it.