I haven't studied these things at a university but I have grown plants since I was six years old. These mulches and plastics may have some benefit when the plants are small, the ground is cool and the mulch or plastic is new. But when the plant starts growing, if it is a tomato, pepper or eggplant, or even a cucumber, it is going to shadow the ground - that's why you rarely see any weeds growing in crops once the plants get a decent size.
Secondly, in the spring the mulch - more so than the plastic, will hold moisture more than dirt will, which may contribute to diseases. In summer, when rain is scarce, it will hold moisture after a rainfall, but it will take more rain to get to the soil because the mulch is going to absorb quite a bit of it.
Lastly, IME and I'm no tree hugger, during summer when it rains at least in the city, the rain contains a perceptible amount of dust. This tends to leave a coating n the plastic or mulch that somewhat negates it color, just as the sun will also leach out some of the color.
In other words, it's a waste of money except perhaps for small plants that don't really have enough leaf area to absord the reflected light in a quantity that will make much difference.
If you really want to give your young plants a boost, do what we called sidedressing. We used a tractor with plows but in a small garden a how will work just as well. Hoe a small trench about three inches deep outside the plant canopy. Apply some 33-0-0 nitrogen, maybe a pound or less per 50 linear feet, cover and water. If you want to do it the lazy way, scatter it on top the ground (go easy - it is strong stuff) and water heavily.
We did this with tobacco, beans, tomatoes, potatoes and corn and saw a huge jump in size within a week. Doing it early in the season didn't make the fruit heavier in water or softer.
Mike