geeme said:
Cool. I have not read your posts, but may take some time to find them. I learned about the heat and oil polymerization maybe a year or two ago and since switching, have never had a problem even though I use dish detergent on my pans now. Cleanup is so much easier and forget about baby-sitting the CI!
Um, yeah, but following polymerization rancidity isn't an issue. What am I missing in your comment?
In my case, specifically, it's because the grates are living outside, and are < 1 mile from the bay (saltwater) ...
My choice in flax isn't specific to the seasoning, it's about the between use maintenance ... the uber light flax rub helps prevent rusting between cooks ...
Actually, I've read interesting counter-points to the flax wave for seasoning CI, from the Modernist Cuisine dude's, where they hint that saturated animal fats are still the king for seasoning CI, from a different angle, so YMMV ...
I wouldn't worry about seasoning a pan with bacon fat at present, but I don't feel as good about smearing some on to leave on the grates between cooks ...
I don't think flax is necessary the best at either thing, where I think Olive is actually the lowest rancidity oil by a good margin - hence it's use in Castille soap, but I do think it's the best single oil for both seasoning and maintaining CI ...