I always use 80%.
The trick is,if you think it is too much shade,raise it up higher to let more side light in.
I used it as a roof for my southern exposure plants.
I used to plant all my starts in 7gal. pots under shade cloth.
Started out with it a few feet over the plants.
Raised it and then removed it after the roots grew out enough to deal with the plants in 80+ degree heat.
I don't have room to put starts in shade for a couple weeks to harden off.
Then shade them until the roots get big enough to deal with full on sun all day.
Shade cloth was a great way to put plants from cells into their permanent pots in one step.
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I used to do 400 plants 2 times a year - we don't have a winter here.
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Give it a try if you have the $ for the shade cloth.
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I used the aluminium plastic coated plant stakes for supports that I stuck in my 20 gal. Manzano pots at each corner.
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I use a 5-1-1 type soil mix.
Roots spread out fast in the looser/less dense soil mixes.
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I use 3 parts Bark , 1 part old soil and or Peat , 1 part Pomice and 1 part perlite.
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Soil weighs enough to not blow over pots (Pomice) but still works for about 5 seasons with adding old soil to make up for stuff breaking down...
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I ad whatever I need for topping off by adding Peat or whatever the soil seems to need at the time.
A lot of times I just add more bark , Perlite or Pomice.
The bark breaks down and acts like peat so I just need to open up the soil mix rather than add more moisture retaing stuff.
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I'd give the 80% a try.
IF you don't mind maybe raising it to find a system that works for you.
After this season you'll know what to do and won't have to mess with the cloth next year.You'll have your system set up.
But I'd rather be cautious than sorry.
Using too much is something you can fix (raise the cloth),too little shade means buying more cloth...$$$$ AND more work and possibly lost or stunted plants.
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Yup,I'm bored at work once again.
I tend to write too long a post these days. LOL