So this is my first summer out working in the summer heat on the farm rather than my airconditioned broker office.... And man is it hot----the heat wears me down fast--it saps me of energy and sends me home lobster red..And I grew up in the Miami heat which is alot hotter than st augie heat--mainly cuz u can cut the humidity with a knife down there--still growing up I never felt hot....in two a days football practice in full pads at columbus high in August---never when catching a double header in the same summer heat that gives the dolphins an edge in early season Nfl games down in Miami!!! but i was young then and the years and the beers have flown by--and dag is it hot--my hours are long---10 hrs out in the heat no shade---its sooooo hot --im drinkn lotsa liquids and no alcohol after work--im eating chick food salads and fruits and not logging down the cheeseburgers, ribeyes and porkchops that make me smile...i wear a big billabong hat that my buddy says makes me look like a vietnameese pig..lotsa sun screen...but its soooo hot---my son in law hada be taken to the hospital yesterday for heat stroke....and hes a thrid generation farmer---so hats off to all of those who work out in the heat---anybody have any suggestions to make it more tolerable???????????