Good morning. It's sunny and 25F, on its way to a beautiful 70F. Plan on getting stuff done outside. Not sure what just yet, lol. Dr. said there's "roughness" in the area between the kneecap and tibia. The standard list of recommendations - 1) do nothing, 2) anti-inflammatories, 3) therapy, 4) needles, 5) surgery. I'm starting with #1 and maybe a little #2. Then we'll see what happens. Hope everybody has a terrific Thursday. Be safe out there and don't forget to compost your leaves.