I'm currently following the whatever's-on-sale-and-in-season diet, so my food tends to vary from week to week. My breakfast is usually oatmeal or cereal and yogurt with fresh fruit, lunches and dinners consistently have garlic and onion in some combination (the other day I made a delicious kale and onion pizza with a heavily herbed sweet potato sauce). Much as I like dairy I try to keep it to a minimum being lactose intolerant. I'm sort of a pseudo-vegetarian so I eat a lot of quinoa, rice and beans, nuts, and occasionally tofu though I prefer tempeh. I'm constantly trying new food though, I have a big book of south American recipes and another with Thai recipes that I've been sampling from (the trouble is always finding the ingredients). Looking forward to gumbo later in the year...