not sure where to share this, i thought it was neat 

Rajun Gardener said:I'm made pot roast tonight with chuck in the Frymaster 400.
I seasoned with a little Tony's, Cavenders and garlic powder then oiled with EVOO and a light coat of flour.
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Browned it to color
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added some flavor
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2 cups of water and in the pot for 10 minutes
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onions, celery, 2 tbsp of tomato paste and carrots thinly sliced to add flavor and break down to make a thick gravy
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Cooked 10 minutes then pulled out the meat because it's tender and added the potatoes and carrots
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5 minutes under pressure and the veggies are done
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added the meat to warm up before serving
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Shout out to Warrant Man for his Aggravated Assault!!!
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