• Everything other than hot peppers. Questions, discussion, and grow logs. Cannabis grow pics are only allowed when posted from a legal juridstiction.

Skullbikers 2019 Healthy Stuff Glog

Tray 3 of wheatgrass harvested this morning.

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Juicing it with the cheapie juicer.

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The squeezed out waste.

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350 ml of wheatgrass juice.

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Tray 4 started yesterday.

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Mr. West said:
I just read this article about sprouted seed tea used as a fertilizer.
Apparently, you can ferment your smoothie and feed it to plants too.
I think I might just give that a try and use it on # 3 rocoto. I already had plans to ferment some of my microgreens as they can be done the same as other veggies. I was also going to make a fermented mash of them and try in a green hot sauce.
 
Mr. West said:
Awesome. From what little I've researched, it seems you can use SST on seedlings or established plants. The natural hormones and enzymes drew my interest.
I plan on doing more research on this myself as it seems quite interesting.
 
Okay, I think I will do the FSST, which from more research is the fermented version of SST. Apparently either will work but there is speculation that the fermented is better. I will continue on this on my 2019 Grow Log as it will be for the plants.
 
Starting a big round of microgreens and wheatgrass. Soaking enough of each to do 1 each of 1020 flats on the microgreens and 2 1020 flats of the wheat grass.

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I found out the last time that you cannot soak and rinse cress. As soon as you apply the water the seed produces a jell coat around it. This means a quick rinse and then soak for a short while and then spread it out like Cress jam! Once in the tray just mist with water about every 8 hours. The others can be rinsed and drained every 12 hrs after the initial 12 to 24 hour soak. When the roots pop out a bit then spread those in the tray. I do mine soilless which is a slightly different process than with soil.
Cress
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I introduced the current crop of microgreens and wheatgrass to light this morning at 9:00 am. Will see how it looks later today after getting light.

Left to right: Daikon radish, 2 trays hard red winter wheat, curled cress.
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Broccoli and Purple Vienna Kohlrabi
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Roots dropping under the Daikon Radishes
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Tlme to switch to another healthy alternative. You betcha, Kombucha. I started the process to make my SCOBY on 11/19/18 and now it is ready to use it to make up a batch.

The big fat SCOBY.
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Next brew up a batch of Black Tea. Three quarts of water, four tea bags, and a cup of sugar. Bring the water with tea bags in to a boil and then add the sugar in, stir it to make sure it is all disolved. Remove from heat, let cool to room temp.

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Now take yor Scoby(make sure everything including your hands are super clean), the fresh tea, and a cup of the brine from making the SCOBY and put in a gallon jar and cover with something that will let air pass but keep bugs out. Put it somewhere at room temp out of direct light, I put mine in the cabinets where my ferments are.

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It should be ready to use in 7 to 14 days. At that time there are more options.

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I still have not even tried kombucha. It seems to be growing in popularity. I usually get my live cultures from kefir. I guess you can use kefir grains to ferment peppers too. It's interesting how limited our scientific knowledge of the gut biome is. A while ago I tried researching whether there was interference with active probiotics and capsaicin. Ended up reading through a recent ncbi study that was inconclusive. Oh uh cool project go SB go!
 
Mr. West said:
I still have not even tried kombucha. It seems to be growing in popularity. I usually get my live cultures from kefir. I guess you can use kefir grains to ferment peppers too. It's interesting how limited our scientific knowledge of the gut biome is. A while ago I tried researching whether there was interference with active probiotics and capsaicin. Ended up reading through a recent ncbi study that was inconclusive. Oh uh cool project go SB go!
I was a bit apprehensive about the Kombucha thing at first so I bought a few different ones at the store and tried it first. It actually tastes pretty good with fruit flavors in it. I will know in a couple weeks when I do the second step flavoring. Most of my healthy stuff is somewhat aimed toward gut health, which is the basis for our health overall. Well, anyway, Kimchee tomorrow!
 
Things are croppin up!

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I found this, its a little long but informative. This is why I do a shot of wheatgrass juice every morning.

THE COMPOSITION OF WHEATGRASS JUICE

Wheatgrass juice is a pure, natural source of a broad spectrum of essential nutrients.These include vitamins, minerals, chlorophyll, antioxidants, amino acids and enzymes.

In laboratory test one isolated more than 1000 elements found in wheatgrass, which leads to the conclusion that wheatgrass juice is a full nutrition-power source.

Wheatgrass juice is called "the world's most concentrated liquid food". The juice of wheatgrass contains such high doses of natural vitamin E (more than for example in spinach and lettuce) and consists for 21% of amino acids, the building blocks of high-quality protein.

The Japanese researcher Hagiwara Yoshide has examined two hundred plants for their levels of vitamins, minerals, proteins and enzymes and concluded that wheatgrass juice is one of the richest sources of these nutrients. It also contains the enzyme PD41, which would prove good service in repairing damaged genetic material by X-rays. Also, the enzyme superoxide dismutase (SOD) has been found in wheatgrass juice. This enzyme is found in all body cells. It is assumed that it has anti-inflammatory properties, may help slow down the aging process and may decrease the effects of radiation.

Which nutrients does wheatgrass juice contain?

Vitamins in wheatgrass juice

Beta-carotene, vitamin C and vitamin E are also important antioxidants.

Pro-vitamin A(beta-carotene) for growth, tissue repair, eyesight and immune system

Vitamin B1 (thiamine) for combustion of carbohydrates and functioning of heart, nerves and skeletal muscles.

Vitamin B2 (riboflavine) for production of energy and activating of vitamin B6.

Vitamin B3 (niacin) assists in the energy production, and promotes the action of the nervous system

Vitamin B5 (pantothenic acid) for the metabolism of proteins, carbohydrates and fats and production of hormones.

Vitamin B6 (pyridoxine) for a healthy digestion, a strong immune system, the production of red blood cells and a proper functioning of the nervous system.

Vitamin C (ascorbic acid) for a good resistance, strong bones, protect against free radicals and iron absorption.

Vitamin E (tocopherol) for resistance, production of red blood cells, protecting against free radicals and maintain healthy muscles and tissues.

Vitamin K for blood clotting and bone metabolism.

Minerals in wheatgrass juice

Magnesium, potassium and calcium give wheatgrass juice ist highly alkalizing (= alkalising) operation.

Calcium for strong teeth, bones and joints, blood clotting, muscle contraction and proper functioning of the nervous system.

Phosphorus for strong bones and teeth, the structure of DNA cells, a healthy metabolism and energy supply.

Iron for the transportation of oxygen to body cells.

Potassium for a healthy nervous system, regulating blood pressure, muscle contraction and energy metabolism.

Cobalt for the production of vitamin B12 and red blood cells.

Copper makes it possible that iron absorbs oxygen and is required for pigment formation in skin and hair.
Magnesium for strong bones, creation and proper functioning of muscle cells, metabolism and the transmission of nerve impulses.

Manganese for the production of bone tissue and the metabolism of carbohydrates, amino acids and cholesterol

Selenium neutralizes harmful free radicals and detoxifies heavy metals in the body..

Sulfur for the formation of collagen, the absorption of moisture in the intestines and regulate electrical activity in the brains.

And further it has also:

Natrium
Zink
Borium
Chroom
Jodium
Nikkel
Enzymes in wheatgrass juice
Cytochrome oxidase, catalase, and peroxidase are found in high concentrations in wheatgrass juice and are also found in human red and white blood cells.

cytochrome oxidase (role in cell respiration)
lipase (fat splitting)
protease (proteolysis)
amylase (starch splitting)
catalase (hydrogen-split)
peroxidase
transhydrogenase
superoxide-dismutase (SOD; 'anti-aging-enzyme')
Amino acids in wheatgrass juice

Wheatgrass juice contains the 8 essential amino acids (lysine, isoleucine, leucine, tryptophan, phenylalanine, threonine, valine and methionine) and 9 non-essential amino acids (alanine, arginine, aspartic acid, glutamic acid, glycine, histidine, proline, serine, tyrosine)
In addition, wheatgrass juice contains P4D1, a glycoprotein that stimulates the production and natural recovery of human germ cells and DNA.
 
 
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