I thought I would post my current smoothie mix, it's pretty good. First I put in the Strawberries.
Then I pour in some Oatmilk.
Then I add in 4-6 oz of my 50/50 blend of mango and pineapple(grown on my property). I'd also like to add that I keep finding more uses for those vacuum lids. They work great for keeping things fresh in a jar. I found that I could make a huge batch of coleslaw, put it in 1 1/2 pint jars and put it under vacuum with these lids and it would stay crunchy for 2-3 weeks in the refrigerator. I take out what I want each time and then just pump it down again. Anyway, back to the smoothie!
I've been throwing in a scoop of Beet Root powder to help open up my crusty old arteries and lower my blood pressure.
And done.
And the smoothie has been completely consumed as I finish this post.