Believe it or not, I once did a stint of raw food diet to see how it affected my attention span when I was a surgical nurse ... I made it 5x weeks ...
It was interesting ...
I am thinking about getting to where I alternate a bit ...
Not being vegetarian, but rather, eating my old staples from the raw food days alternatively just to be eating that much better ...
We all have this really bad habit of needing to be tidily defined by labels, but like, eating vegetarian raw food diet half the time is a totally worthwhile endeavor diet-wise, and it decreases the load on animals 50% too, so it's vegetarian-friendly regardless, the way I see it ...
I used 4x sardines and a 4x4 of kombu last week to make a day's worth of Asian soup ... it fails miserably as vegetarian, even with discarding the whole sardines after simmering them, but was really tasty for being very lo-cal ...
Kind of like tea, fruit juice, soda and Gatorade ... I let beer in, but dropped all of the others and replaced them w/ Fiji ...
Now I drink water and some beer, instead of Iced Tea, fruit juice, soda, and Gatorade ...
It's working ... I don't feel like I'm suffering much in terms of what I'm getting to eat and drink, I just have to deal w/ some times of day where I'm hungry longer then before - which isn't too bad because I keep myself pretty busy doing shit.
Anyways ...
Yeah, we'll see where it ends, but I'm toying w/ part-time raw foodie for the sake of diet right now ...
And then the next day I can have a double cheeseburger, LOL.